https://www.EkhartYoga.com Esther explains a variation of the locust pose. Good for lower back pain, fatigue, physical strength and inner strength. Strengthens the whole back of the body, stretches the front. In sanskrit this yoga pose is called Salabhasana.
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fitland Locust pose: Yoga pose to strengthen the back | |
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| Education | Upload TimePublished on 16 May 2010 |
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